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A woman who eats well and takes good care of her body is much more likely to have a healthy pregnancy and healthy baby. In fact, the ways to stay healthy listed in this chapter can be used by women and their families to stay well throughout their whole lives. Eating well Eating well meansContinue reading “Helping women stay healthy during pregnancy”

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton